Thu. Jul 29th, 2021

The health benefits of garlic, or Allium sativum in botanical and scientific terms, are extensive and it one of nature’s culinary and medicinal wonders. This root vegetable has palate-pleasing qualities similar to herbs that enhance the flavor of any dish. In addition, it has natural ingredients that provide a variety of health-related benefits and treatment applications. Like some root vegetables under the genus Allium, garlic has a bulbous layer of fleshy leaves with roots growing at the underside and a stem flowering at the opposite end. Other vegetables belonging to the same genus, like the onion, chive, and Chinese scallion, share similar characteristics, including a strong odor and flavor that intensifies when the clove is crushed or chopped.

Basic Garlic Facts and History

Garlic is purported to have its origins in the Central Asian Region. The oldest recorded history extolling the benefits of this root vegetable dates back several thousands of years. The ancient Sanskrit texts of India, dating back to 5000 B.C., mentioned the health benefits of garlic. Other similar ancient civilizations in the Asian, European, and African continents are reported to have cultivated the root crop for food, medicinal, and even ritual purposes.

The Mediterranean region, in particular, has continued its age-old gastronomical tradition of utilizing garlic as a vegetable or herb ingredient, in order to acquire its healthful and flavorful benefits. In addition, the ancient Egyptians and other advanced civilizations also used its extractions to treat various wounds and infections, fully aware of the garlic’s antimicrobial and antibiotic properties.

Today, several hundred varieties of garlic are cultivated in different regions around the world. According to the Food and Agriculture Organization (FAO), the four major garlic-producing countries in 2005 consist of China, India, South Korea, and the United States. In the United States, the majority of domestic garlic farm production and product processing is centered in the state of California.

Garlic thrives in temperate climatic conditions. In tropical regions, garlic is often cultivated in higher locations where cooler temperatures promote production. In terms of soil condition, this root vegetable has a preference for loam or sandy loam, which has enough drainage capacity to hold the ideal amount of moisture required for crop growth.

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